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Just how important is a mattress to a good night’s sleep?

October 24, 2017

It’s that time of year again, the weather is getting cooler, the days are growing shorter, the leaves are falling and the fireplace is going strong. That means it’s time to stay in and get cozy. I love nothing more than sleep and cuddle time, but I have a confession to make, I’m not great

Practice Yoga with me!

May 26, 2016

If you follow me on Instagram or Facebook, you’ve probably seen some of my yoga posts. I graduated from the Yoga Shanit NYC training last year, and started teaching in early 2016. My classes are a combination of flow and alignment and you’ll leave feeling like you worked hard but also relaxed your nervous system.

You’re “Not” Enough

February 25, 2016

I’ve been struggling to write lately. I have a lot on my mind, a lot to say, but I’m not sure where to start. We’ve been fixing up our house, I want to write about that. I found some great healthy food recommendations, I want to write about them too. But every time I start a

Only Natural Pet Food for Pups

January 14, 2016

If you love your dog, you should check out Only Natural Pet Food, sold at PetSmart. It has simple, clean, real ingredients, not any of the fillers, byproducts and GMO rich ingredients that many pet foods have. If you wouldn’t eat it, don’t give it to your pups! When we adopted our new dog Brooklyn

2016 Goals, nope losing weight isn’t one of them.

January 5, 2016

2016 is here. Wow. Where is the time going? In 2015 I made a ton of changes, from starting a new job, to moving into a new home, to adopting another dog, to becoming a yoga instructor. We’ve replaced our roof, settled in and purchased furniture, got solar panels, bought a new car, and learned

7 Last Minute Christmas Gift Ideas

December 18, 2015

One of my favorite things about having a blog at Christmas time, is making a list of gifts that I absolutely adore and covet all year. Some are simply aspirational while others are a must-have right away. Whatever your budget you’ll find something awesome on the list for yourself or a loved one. #1 Nordictrack X9i

Celebrating three beautiful women

December 2, 2015

Today’s post is all about celebrating 3 exceptional women I’ve been dying to write about. I haven’t posted in awhile, and I’m not proud of it, but life has been a little hectic – in a good way! We adopted a new dog – Brooklyn, he’s a nutty monkey and we love him. Bella is doing

Three little words of wisdom…Take The Leap

October 22, 2015

Alright boys and girls, here is my whole post, three little words… Take the leap. That’s it, the whole shebang. I could end this here, but I won’t. Instead, I’ll tell you a little story that will hopefully inspire you to move forward with your dreams. Write, paint, create, dance, sing, laugh, love, do it all. 

Check out Marley Spoon!

October 8, 2015

Marley Spoon sent me a meal kit this week and it turned out delicious. We made kimchi pancakes with sesame spinach & rice and quinoa burgers. My husband was my sous chef and it turned into an awesome date night filled with beer and fun music. I couldn’t stop eating the kimchi pancakes, they were

Big life changes happening!

September 29, 2015

I have some news. As you know, last year I moved out of the Brooklyn to my dream house in the Hudson Valley. This whole time, I’ve been commuting to my job of 7 years, giving me a chance to adjust to the change and still be in NYC. It’s been a good transition. I